Today in Relax Kids, Lorraine reinforced with us that it is ok not to be ok. It is important that we believe in ourselves and that we can talk to our friends, our classmates, our teachers, and our family. We focused on our breathing techniques and used a straw to see how far we could blow a small ball. We are all special and we are all good at different things. We have learned how to take deep breaths and relax before going to bed. Thank you Lorraine we really enjoyed learning massage techniques.
